Published Studies States That Medical Alternative Therapies Helps with MS

By Dr. Julian Reindhurst

People with multiple sclerosis suffer muscle spasms, pain and tremor. Studies find that medical marijuana may be helpful, but controlled studies are few.

A recent study conducted had 51 multiple sclerosis patients smoke 0% or 4% THC medical marijuana cigarettes daily for 3 days.

The level of spasms was reduced by as much as 32% and pain reduced by 50% after smoking medical marijuana, compared with 2% and 22% reductions after pretend cigarettes.

Five of the participants withdrew, saying the side effects made them feeling too high, dizzy or fatigued.

Other studies in patients with multiple sclerosis used a cannabis extract that can be taken orally. In a 2007 European Journal of Neurology study, nearly half of'4 patients experienced at least 30% improvement in muscle spasms.

A Neurology paper published in 2004 contradicted these claims by stating that there was no reduction in measures of arm tremors with the cannabis extract, although five out of- subjects reported feeling improvement.

These reports could have been from the mood altering effects of the drug or from some aspect of tremor not measured.

The participants mentioned feeling buzzed, yet the effects varied among individuals. Medical marijuana also affected thinking, shown as problems with tasks of memory and complicated reasoning after the strongest medical marijuana cigarettes were used.

As adverse of a side effect as this could be, the effects were tolerated by subjects; no one opted out of the study because they couldn't focus.

it's important to have a choice of treatments because not everyone responds to or can handle the available medications and drugs.

Antidepressants are used for neuropathic pain but cause dry mouth, constipation and urinary problems, and must be avoided by people with conditions such as glaucoma.

Some people cannot handle aspirin-like drugs. Providing an alternative medicine is optimal. The three pain studies all concluded that smoked medical marijuana can bring relief to sufferers of neuropathic pain comparable to other analgesic drugs.

As with all other pain medicines, you have to keep taking it. - 30425

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Arthritis Low Impact Exercise - Regular Exercise Can Help Retain Mobility

By Lizzie S Joyner

When someone first realizes they have arthritis exercise could be the farthest thing from their mind. They have felt the discomfort from the deteriorative illness and after reading extensively about it may believe that exercising may cause extra pain. most doctors counsel that those with arthritis exercise frequently to help scale back the has effects on it can have on the joints.

One of the first things doctors tell their oversized patients with arthritis exercise can help them in losing additional weight, taking some of the load off the influenced joints. Regular, moderate exercise can help maintain mobility, reduce rigidity and increase suppleness and staying power. The operative word is moderate as high-impact exercises like running and jumping may increase the pain from the bones in the influenced joints rubbing together. In addition, arthritis exercise schedules performed in the water can help maintain the exercise schedule while limiting the tensions placed on the joints.

When first considering an arthritis exercise plan, many of us will continue to put off beginning, but the crucial think to recollect is to start slow and work their way up to more demanding exercises. Starting with stretching and exercises engineered to improve flexibility will help maintain the motion required for everyday activities round the house. Having access to a pool may also be an advantage as when in the water the weight is reduced on the knees, hips and ankles and water exercising can help get the body prepared for more laborious workouts.

As a person progresses through an arthritis exercise program, and feels more comfortable performing the exercises, they can move into weight training. This can help build up the muscles around the joint, which will take some of the stress from the bones and reduce the amount of pain associated with arthritis. Simply short walks will help build the leg muscles and learning yoga can help with flexibility. Another important aspect of arthritis exercise plans is they consist of low, or non-impact activities.

Exercise can also help strengthen the heart muscles and help reduce the possibility of coronary problems. Many who shun the thought of an arthritis exercise plan will end up living a stagnant lifestyle, which can create other health problems unrelated to the arthritis. While the excuse that exercising causes arthritis pain to grow worse may seem plausible, not exercising can actually cause the pain to become for consistent. Some form of low-impact exercise will help reduce the pain and strengthen the joints to help the patient live better with arthritis. - 30425

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Treating Painful Osteoarthritis: What You Can Do

By Kim Archer

The best way to approach the treatment of osteoarthritis pain is to work with your health care provider. After diagnosing your condition, he or she will recommend suitable treatment choices. This will make certain that the treatment plan addresses your personal needs. It will also give correct relief from a medical position. Some underlying disorders that might have an effect on osteoarthritis treatment include heart conditions, high blood pressure, renal disease and peptic ulcers.

Pain relievers and physiotherapy are the most common options for treating osteoarthritis pain. Also, you can explore different physical activities and begin a more suitable diet. However you cannot decide on taking physical therapy or which diet is effective enough to cure your problem without consulting a health care provider. A physiotherapist can also provide you some different ideas about particular techniques or tools that you can use by yourself. Here are some ways to look after this: get a cane to walk with, add railings to your bath or shower, and see if you can walk with crutches.

Another method of addressing osteoarthritis that's effective is weight loss. For persons already suffering from osteoarthritis, their obesity will merely further intensify pain in their knees and hips as they get compressed due to overweight. Studies indicate that obese women who lose weight decrease their risk of hip osteoarthritis significantly.

Certain kinds of physical activity should be undertaken, which can be recommended by your doctor. Possible exercises to do are swimming, walking, and aerobic exercise, which will assist in reducing the progress of this disease.

Many natural treatments are actually quite effective for managing osteoarthritis and easing pain and swelling. Some treatments that are low cost yet effective include heating pads, ointments or even hot water bottles applied to the affected area. There are also certain traditional methods such as a mud bath or copper bracelets that are still used to treat osteoarthritis. Furthermore, you can also rely on herbal treatments for your arthritis pain.

As previously stated, many arthritis conditions are the result of being overweight, and following a special osteoarthritis diet is an effective treatment for osteoarthritis pain. It's well known that to keep your body in shape, you must adopt a healthy diet. Furthermore, it aids your body in combating infections. - 30425

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Montana Softubs Offers Green Hot Tub Alternatives

By Rebecca Montana

It might be obvious to many that the Hot Tub industry has not really been thought of as a GREEN industry before. The major reason being that most hot tub companies spray fiberglass and resins, use plastics and steel without much regard for the environment, except to follow EPA guidelines and call it a hot tub. Times have changed now and the "The California Energy Commission (CEC)" decided to set the trend. They created some of the most rigid standards in the USA that monitors energy efficiency. CEC recently revised a bill called "title 20", which sets a standard amount of allowable energy used by a portable spa/hot tub. The amount of allowable energy per the new guidelines, was not met by 65% of hot tub manufacturers. These hot tubs failed an independent study done by California Polytechnic State University. Softub, a 20 year old company, was the only manufacturer to pass these new guidelines without having to make any changes to its manufacturing process.

There are now some hot tubs that comply with these new regulations or have since complied with manufacturing changes, Softub is a first in the Hot Tub Industry considering its unique design, function and in its green industry standards that have been a part of the "Green Movement", since its inception. Many states are now adopting the CEC standards and implementing these energy requirements.

So what is a Softub? It is a soft sided hot tub. The company was formed in'85 and is considered to be one of the leading spa manufacturers worldwide. Softub has had to make minimal changes to the product over the years including the "patented ozone water sanitation system" and "smart chip power monitoring system". It is these elements that have added to this green product to make it the most energy efficient hot tub on the market. Below are some reasons that Softub has been THE Green Leader in the hot tub industry:

1. Energy Efficiency - The state of California is the first governing body to adopt energy efficiency guidelines for hot tubs. Similar to fuel economy standards for automobiles, all hot tubs sold in the state of California must meet a baseline energy usage level. All Softub models operate well under the required baselines for the units.

2. SmartChip Technology - Softub uses a patented Smartchip that can recognize low power situations and will then shut off your tub before damage occurs. It is also programmed with a patented energy efficiency system. When the Smartchip senses a voltage drop it will shut down the pump. It will continue to monitor the in-coming power and will automatically restart the spa when the voltage returns to a normal level. In the event of a power outage, Smartchip automatically resets at 100 degrees. The patented "Energy Efficiency Program" monitors the filtration system. If the system filtrates during standard heating cycles, the programmed filter cycles are by-passed to save energy. If adequate filtration does not occur during heat cycles, the automatic filter cycles occur. Thanks to the Softub Smartchip, you can run all electrical appliances normally, without fear of damaging your spa or other household appliances.

3. Softub Patented Ozone Water Oxidizing System - For sparkling clean water and less chemical use, all Softub units come with a built-in ozone system. In Softubs, ozone is distributed evenly through all jets as opposed to other spas that utilize only 1 jet as a delivery port. This system is the only method that controls ozone delivery throughout the entire body of water. Ozone attaches to dirty chorine and oxidizes the contaminant and makes the chlorine new again, thus utilizing fewer chemicals.

In this day and time, finding ways to go green are more cost effective and help our environment. Softub has many green aspects along with its simplicity of operation, durability and true portability being some of its biggest assets. If you enjoy a good soak rather than the noise and splashing of 57 jets and waterfalls, Softub can be your tub of choice. Most hot tubs require 220 v 50Amp service that can cost between $800 and $2200 dollars to install, they also require special concrete or other foundations costing from $400 to $800 and the bigger heavier tubs require a lot more maintenance. Softub was designed to resolve all the obstacles to owning a hot tub. Softub is considered by the industry to now be one of the most advanced hot tubs on the market for therapy and/or pleasure. And Softub is now considered the greenest as well. - 30425

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Montana Softubs Offers Green Hot Tub Alternatives

By Rebecca Montana

Hot Tub Manufacturing has never been considered a GREEN industry before. That is why most Hot tub companies just manufacture hot tubs, spray fiberglass and resins, use plastics and steel without much regard for the environment, except to follow EPA guidelines. Then came the "The California Energy Commission (CEC)". They have some of the most rigid standards in the USA and they monitor energy efficiency. They recently passed a bill called "title 20", which sets a standard amount of allowable energy used by a portable spa/hot tub. The amount of allowable energy per the new guidelines, was not met by 65% of hot tub manufacturers who failed an independent study done by California Polytechnic State University. Softub, a 20 year old company, was the only manufacturer to pass these new guidelines without having to make any changes to its manufacturing process.

There are now some hot tubs that comply with these new regulations or have since complied with manufacturing changes, Softub is a first in the Hot Tub Industry considering its unique design, function and in its green industry standards that have been a part of the "Green Movement", since its inception. Many states are now adopting the CEC standards and implementing these energy requirements.

Softub is a soft sided hot tub. After all is your coach acrylic? No, so why sit in a hard hot tub either and call it relaxing. Softub's are soft, like sitting in your lounge chair and just as relaxing. The company was formed in'85 and has grown to become one of the leading spa manufacturers worldwide. Softub has only made minimal changes to the product over the years including our "patented ozone water sanitation system" and our "smart chip power monitoring system" . It is these technological advances that have been added to this green product to make it the most energy efficient hot tub on the market. Below are some reasons that Softub has been a Green Leader in the hot tub industry:

1. Energy Efficiency - The state of California has one of the first governing body to adopt stringent energy efficiency guidelines for hot tubs. Now, like fuel economy standards for automobiles, all hot tubs sold in the state of California will be manufactured to meet a baseline energy usage level. You will find that all of the Softub models operate well under the required baselines for the units.

2. SmartChip Technology - The patented Softub Smartchip is able to recognize low power events, such as brown outs and will and shut off your tub before any damage occurs. Along with this is also programmed to have a patented energy efficiency system. When the Smartchip senses a voltage drop it will shut down the pump. It will continue to monitor the in-coming power and will automatically restart the spa when the voltage returns to a normal level. In the event of a power outage, Smartchip automatically resets at 100 degrees. The patented "Energy Efficiency Program" monitors the filtration system. If the system filtrates during standard heating cycles, the programmed filter cycles are by-passed to save energy. If adequate filtration does not occur during heat cycles, the automatic filter cycles occur. Thanks to the Softub Smartchip, you can run all electrical appliances normally, without fear of damaging your spa or other household appliances.

3. Softub Patented Ozone Water Oxidizing System - In a Hot Tub having sparkling clean water can be a head ache to achieve and very expensive. Softub uses less chemicals and all Softub units come with a built-in ozone system. In Softub's the ozone is distributed evenly through all jets. You will find that other spas only utilize 1 jet as a delivery port. This patented system is what allows for cost effective ozone delivery throughout the entire body of water. Ozone attaches to dirty chlorine and oxidizes the contaminants and makes the chlorine fresh again, thus utilizing fewer chemicals and helping your pocket book too.

In summary, Softub has many green aspects, but simplicity of operation, durability and true portability are its biggest assets. If you enjoy a good soak rather than the noise and splashing of 57 jets and waterfalls, Softub is your tub of choice. Most hot tubs require 220 v 50Amp service that can cost between $800 and $2200 dollars to install, they require special foundations costing from $400 to $800 and the bigger the tub, the more maintenance. Softub was designed around all the complaints of hot tub users and to this day, is the most advanced hot tub on the market for therapy and/or pleasure. Softub is also now considered to be the hot tub industries greenest tub. - 30425

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Montana Softubs Offers Green Hot Tub Alternatives

By Rebecca Montana

Hot Tub Manufacturing has never been considered a GREEN industry before. That is why most Hot tub companies just manufacture hot tubs, spray fiberglass and resins, use plastics and steel without much regard for the environment, except to follow EPA guidelines. Then came the "The California Energy Commission (CEC)". They have some of the most rigid standards in the USA and they monitor energy efficiency. They recently passed a bill called "title 20", which sets a standard amount of allowable energy used by a portable spa/hot tub. The amount of allowable energy per the new guidelines, was not met by 65% of hot tub manufacturers who failed an independent study done by California Polytechnic State University. Softub, a 20 year old company, was the only manufacturer to pass these new guidelines without having to make any changes to its manufacturing process.

There are now some hot tubs that comply with these new regulations or have since complied with manufacturing changes, Softub is a first in the Hot Tub Industry considering its unique design, function and in its green industry standards that have been a part of the "Green Movement", since its inception. Many states are now adopting the CEC standards and implementing these energy requirements.

Softub is a soft sided hot tub. After all is your coach acrylic? No, so why sit in a hard hot tub either and call it relaxing. Softub's are soft, like sitting in your lounge chair and just as relaxing. The company was formed in'85 and has grown to become one of the leading spa manufacturers worldwide. Softub has only made minimal changes to the product over the years including our "patented ozone water sanitation system" and our "smart chip power monitoring system" . It is these technological advances that have been added to this green product to make it the most energy efficient hot tub on the market. Below are some reasons that Softub has been a Green Leader in the hot tub industry:

1. Energy Efficiency is Softubs strong point - While the state of California was the first governing body to adopt energy efficiency guidelines for hot tubs. All Softub models have long operated well under the required baselines for the units. These guidelines are similar to fuel economy standards for automobiles so now all hot tubs sold in the state of California and soon other states as well, must meet a baseline energy usage level.

2. SmartChip Technology - The patented Softub Smartchip recognizes low power situations and shuts off your tub before any damage occurs. It is also programmed with a patented energy efficiency system. When the Smartchip senses a voltage drop it will shut down the pump. It will continue to monitor the in-coming power and will automatically restart the spa when the voltage returns to a normal level. In the event of a power outage, Smartchip automatically resets at 100 degrees. The patented "Energy Efficiency Program" monitors the filtration system. If the system filtrates during standard heating cycles, the programmed filter cycles are by-passed to save energy. If adequate filtration does not occur during heat cycles, the automatic filter cycles occur. Thanks to the Softub Smartchip, you can run all electrical appliances normally, without fear of damaging your spa or other household appliances.

3. Softub Patented Ozone Water Oxidizing System - In a Hot Tub having sparkling clean water can be a head ache to achieve and very expensive. Softub uses less chemicals and all Softub units come with a built-in ozone system. In Softub's the ozone is distributed evenly through all jets. You will find that other spas only utilize 1 jet as a delivery port. This patented system is what allows for cost effective ozone delivery throughout the entire body of water. Ozone attaches to dirty chlorine and oxidizes the contaminants and makes the chlorine fresh again, thus utilizing fewer chemicals and helping your pocket book too.

In this day and time, finding ways to go green are more cost effective and help our environment. Softub has many green aspects along with its simplicity of operation, durability and true portability being some of its biggest assets. If you enjoy a good soak rather than the noise and splashing of 57 jets and waterfalls, Softub can be your tub of choice. Most hot tubs require 220 v 50Amp service that can cost between $800 and $2200 dollars to install, they also require special concrete or other foundations costing from $400 to $800 and the bigger heavier tubs require a lot more maintenance. Softub was designed to resolve all the obstacles to owning a hot tub. Softub is considered by the industry to now be one of the most advanced hot tubs on the market for therapy and/or pleasure. And Softub is now considered the greenest as well. - 30425

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Looking For Alternative Ways to Deal With Pain

By Dr. Julian Reindhurst

Dealing with tight, sore, contracting muscles is life for many of the 2.5 million people around the planet suffer from Multiple Sclerosis. Such is the case for many of the 15 million patients with spinal cord injuries who also suffer from the same symptoms, which cause pain, limit movement, and rob people of needed sleep.

Several conventional medications are available to help mitigate some of the discomfort, yet they rarely provide the patient with total relief. These conventional drugs often times cause weakness, make the patient constantly sleepy, and has side effects that many of the patients find intolerable such as constant constipation.

Given this outlook, it is not hard to understand why some people with multiple sclerosis and spinal cord injuries have sought relief through marijuana as it has shown to reduce pain and muscle spasms.

Patients of spinal chord injuries and MS also said they valued the drug because it relieved nausea or helped them sleep. A'82 study of people with spinal cord injuries, found that 21 of 43 of the case studies reported that marijuana lessened muscle spasticity (a condition in which muscles tense reflexively and resist stretching), while nearly every participant in a'97 survey of 112 regular marijuana users with multiple sclerosis replied that the drug lessened both pain and spasticity.

This study is not intended to show that all people who suffer from MS find relief simply those who use marijuana do.

Test to prove that marijuana helps in spasticity has been done on animals. The area of the brain that controls movement is thought to create spasms-including many cannabinoid receptors.

One experiment showed that rodents become more animated under small doses od cannabinoids and less active when they get higher doses.

Many marijuana users also note that the drug affects movement, making their bodies sway and their hands unsteady.

Researchers are still unsure of the exact mechanics behind the cannabinoids effects. With all of the findings that show marijuana contains anecdotal evidence, it's properties still go untested.

Very few reports are helpful because they are limited in the amount of people and in general hard to find.

Still, the lack of good universally effective medicine for muscle spasticity is a compelling reason to continue exploring cannonaded drugs in the clinic. - 30425

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Children And Gout

By Kathy Nelson

If you are one of many people who suffer from gout, then chances are that you've heard people saying that the is the disease of kings and that the cause of it is too much beer and rich food. This can lead people to thinking that their kids are not at risk from gout, as I'm quite sure your kids don't drink a lot of beer.

A build up of uric acid crystals around your joints causes gout and it normally starts in the big toe and can then travel around the body from here. These uric acid crystals don't consider what your age is, they dont consider that you may be too young to feel the nasty burning pain that comes when gout attacks.

The last twenty years or so have brought about changes in children's habits. In general, children will not spend so much time outdoors playing sports or doing exercise. They also tend to eat more processed food and beverages. Many children are not happy to drink just water, instead they prefer sodas and flavoured drinks which tend to contain a lot of fructose.

Fructose and sodas have been shown in recent studies to increase the levels of uric acid in peoples bodies, this has led to increased incidences of gout. Gout is definitely not a disease of kings anymore, as the amount of soda and so called "health" drinks that we all consume continues to increase so will the instances of gout.

Anyone who suffers from gout can reduce the amount of attacks that they suffer relatively easily by changing their diet, the problem is that the older we get the more set we become in our eating habits and the harder it becomes to change our diet.

Have you thought about the long term effects of your child's current diet? If you haven't, then you need to because if you are letting them pick up bad habits in relation to their diet, you could be causing them long term damage. Therefore you should try to help them get into good eating habits so that they will see the benefits as they get older.

Because of the effect our work has on our personal lives, it can sometimes be hard to spend enough time shopping and cooking with good quality foods. We tend to go for fast foods because they are more convenient and we just haven't got the time to ensure that our children are fed properly.

Your weekly trip to the supermarket should be the basis of preventing gout problems in your family. You can cut out foods which are bad for you before they get anywhere near your fridge or kitchen. For a start you can avoid foods and drinks which contain high levels of uric acid causing chemicals. Also try to cut out drinks which are high in fructose. By doing this you can cut down on the chances of your children developing gout problems, as well as leading a more healthy lifestyle in general. - 30425

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A Brief Explanation Of What Alternative Complimentary Medicine Is About

By Richard Ealom

Alternative complimentary medicine is the name used to describe any medical remedy or products that do not fall under the traditional realm of modern medicine. Alternative medicine describes a remedy that is used in place of a customary one, and complimentary medicine is an alternative medicine treatment that is used in conjunction with orthodox ones.

Any choice about your health should be taken extremely seriously, and this is just one reason why you ought to make it a primary concern to find out about alternative complimentary cures.

Exactly What is Alternative Complimentary Remedies?

Alternative complimentary medicine is a collection of medical and health systems that are not considered to be a function of traditional medicine. When it comes to safety, every treatment has got to be considered on its own, just as you would with every modern medical cure.

Patients respond differently to treatments, and so while an alternative complimentary medicine treatment may work perfectly well for one patient, the same treatment may not work at all or have an unhelpful affect on another patient. Regard any novel kind of medicine with suspicion .

Remember that when it comes to alternative complimentary medicine treatments, the training, practice and skill level of the practitioner can affect the overall safety of the course of action being taken. Of course, every treatment, whether alternative, complimentary, or contemporary medical practices can have risks.

Any risks involved in this style of medical treatment depend on the precise therapy you are utilizing. You can avoid or at least lessen any risk by conversing with your current healthcare providers about any alternative complimentary medical remedies you plan on using. This will allow your medical doctor to have a full picture of the ways you are taking care of your health and well being.

You can take charge of your own health by being an up to date consumer, and this means that it may necessarily be up to you to delve into the safety and known side effects of a particular treatment, as well as the success rate of the treatment. Certainly, this should be done prior to letting yourself get involved with any treatment.

Technical data is available with regards to the value of some alternative complimentary medical practices, but for many kinds of treatment there are still significant questions to be studied and answered via the use of acceptable scientific studies. As of now, there are no fact-based, scientific studies to back these alternative complimentary cures. - 30425

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