Are you on a prescription for your arthritis? Whether you said yes or no, you ought to know about natural remedies for arthritis. And for those afraid of going 'alternative' be assured that many of the most common natural remedies for arthritis could very well already be in your house.
For many people a simple stroll into their kitchens opens up a veritable medicine bag of goodies that can help to both control their condition and take action.
In fact you could already using one or more of the recommended natural products, but don't even recognize it.
When you have more understanding of what's in nature's free medicine chest, you can focus more on the good things, working them into your meals and schedule on a more conscious level.
Start with the three remedies shown below. At least one is likely sitting in your kitchen cabinet, waiting to help you.
Ginger
Ginger is a fabulous herb and it tastes so great. It contains a proteolytic enzyme called zingibain, and research shows that is has good anti-inflammatory properties.
Ginger is so easy to take. You can put some in hot water to make tea, take it from a tincture, or my favorite is to mix it in with my food -- it's quite tasty! It is so adaptable and comes highly recommended as one of the easiest natural remedies for arthritis to take.
Garlic
For centuries garlic has been sought-after for its healing and nutritive properties, not to mention taste! It's widely acknowledged for its circulation boosting effects. This is particularly good if you suffer from arthritis pain.
Improving your circulation will bring oxygen to where it is most needed, your arthritic joints. Now you have a great excuse to load your food with this tasty bulb.
Cayenne Pepper
Also called red pepper or hot pepper. You can use cayenne 3 ways; in pill form, mixed in with your food or mixed with lotion as an ointment.
Remember though, that cayenne can be quite hot so go easy to begin with until you find your body's natural tolerance level.
Arthritis is a Pain, But Here's More FREE Information - 30425
For many people a simple stroll into their kitchens opens up a veritable medicine bag of goodies that can help to both control their condition and take action.
In fact you could already using one or more of the recommended natural products, but don't even recognize it.
When you have more understanding of what's in nature's free medicine chest, you can focus more on the good things, working them into your meals and schedule on a more conscious level.
Start with the three remedies shown below. At least one is likely sitting in your kitchen cabinet, waiting to help you.
Ginger
Ginger is a fabulous herb and it tastes so great. It contains a proteolytic enzyme called zingibain, and research shows that is has good anti-inflammatory properties.
Ginger is so easy to take. You can put some in hot water to make tea, take it from a tincture, or my favorite is to mix it in with my food -- it's quite tasty! It is so adaptable and comes highly recommended as one of the easiest natural remedies for arthritis to take.
Garlic
For centuries garlic has been sought-after for its healing and nutritive properties, not to mention taste! It's widely acknowledged for its circulation boosting effects. This is particularly good if you suffer from arthritis pain.
Improving your circulation will bring oxygen to where it is most needed, your arthritic joints. Now you have a great excuse to load your food with this tasty bulb.
Cayenne Pepper
Also called red pepper or hot pepper. You can use cayenne 3 ways; in pill form, mixed in with your food or mixed with lotion as an ointment.
Remember though, that cayenne can be quite hot so go easy to begin with until you find your body's natural tolerance level.
Arthritis is a Pain, But Here's More FREE Information - 30425
About the Author:
Arthritis is more than just hurting; it's something that changes how you live. Here's more free info on arthritis to help you win the battle!
