Ways To Seek Treatment For Fibromyalgia- Know What Works And What Doesn't

By Shaun Marsh

Currently, there is no treatment present that is effective for fibromyalgia because of the lack in understanding about the cause. Many of the treatments available are ineffective and fraudulent even though they claim to cure the disease. They are present because major companies just want you to shell out some money.

Patients are more often than not informed that there is no cure to the condition. This is a fact however there is the presence of a good treatment regimen. It will involve a multidisciplinary approach, which consists of both traditional and conventional medicines.

Exercise, management of stress and medications are just some of the method employed to this kind of approach in order to relieve the patient from symptoms. It is important that quality of life is maintained and this is the focus of this approach. Furthermore, extensive studies are being done today so that patients can remain hopeful for new treatment.

The studies are present to improve our comprehension about the course of disease and understanding about its nature and the effects it has on the body. Pain can be alleviated by regular exercise. Typically, the sore muscles will develop more strength and flexibility therefore will become more tolerant to pain.

Some of the medications that will give you relief with pain are acetaminophen, muscle relaxants and NSAID. Moreover, another medication for sleep disturbances is given though it is not administered for long periods of time. It is because the medication will no longer have any effect if utilized for extended time. Antidepressants are also utilized to address the issue of sleep disturbances and depression. Another medication that is also approved for the treatment of fibromyalgia is the anticonvulsant or the seizure medication. Relief from pain is also possible through this medication.

Massage therapy, acupuncture and chiropractic manipulations are just some of the alternative medicines employed to alleviate the symptoms of fibromyalgia. Stress can also be addressed with the use of the alternative methods that are mentioned. Remember at the end of the day, being hopeful and optimistic can make a hige difference. - 30425

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Finding Out The Treatment Fibromyalgia In Pregnancy

By Shaun Marsh

The exact reason why fibromyalgia exists is not yet known. Both alleviation of symptoms and focusing on the quality of life are the focus of the treatment process for most patients. Prescription medicine, alternative medicine, work outs and changes in the lifestyle are combined to form one powerful treatment regimen for fibromyalgia patients.

However, the approach is a trial and error. This means that the interplay of the ones mentioned could be limited to a single patient only. Furthermore, it means that you have to change the method entirely for another patient. The most important thing to remember is let the medical team work together as a whole in order to devise a plan that is unique for each patient.

Nevertheless, there is only limited information and background for the disease process, which make the entire treatment regimen limited. There are no studies done to prove that one single approach is working for most cases. No one has ever understood how the disease works particularly during pregnancy.

The insufficient knowledge about the course of disease poses great danger to the mother and child. There are studies that are focused on this but most of them have conflicting evidence about the disease activity on pregnancy. This should prod the research facilities to further their studies in order to discover the treatment and exact background of the disease process during pregnancy.

It is important that researches are done so that no life will be sacrificed when time has come to deliver the unborn baby to the world. However, it is already known that pregnancy can aggravate the symptoms of fibromyalgia. But, this has to be taken further.

We have to remember that the most important stage of pregnancy is the third trimester where there is an increase in the frequency of symptoms. It means that the disease process is already making its way to progression. - 30425

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3 Treatment Techniques To Seek Relief from Fibromyalgia Pain

By Shaun Marsh

Desperate to seek fibromyalgia pain relief?

If you are, here are 3 simple ways to seek relief from fibromyalgia. But before I discuss these treatment techniques, I want to point out the importance of self-belief and hope.

Usually people affected by fibromyalgia are so stressed out and fatigued that they lose the belief that they can ever lead the lifestyle they once had or always wanted. It is at this juncture that the role of the family members and friends become extremely important.

Now, let's take a look at 3 fairly easy to follow techniques to seek relief from fibromyalgia pain.

1. Exercise: Though exercise would be the last thing on earth, a fibromyalgia patient wants to do, it is actually helpful in treating fibromyalgia pain. Also by not exercising, you run the risk of putting on weight which leads to a host of other medical problems. You can take up very simple activities like walking, stretching, jogging and swimming.

2. Physical Therapy: Adding physical therapy with exercise is a perfect combo to cope with fibromyalgia pain. Physical therapy can help you loosen those stiff muscles and bring about an awareness of posture and body movements. Make sure that you consult with a licensed physical therapist.

3. Acupuncture: It's amazing how some of the practices that have been followed in the East are still relevant in today's world. Acupuncture has been followed for thousands of years by the Chinese. In this practice, critical points of your body will be stuck with needles. It is very important you get your acupuncture done by a certified acupuncturist.

Do remember at the end of the day, it is your mental strength and optimism that will help you in treating fibromyalgia. Never surrender your life to fibromyalgia and always seek help. I know it is easier said than done but there is no other way out to seek relief from fibromyalgia, is there? And other than making your life miserable, what good does surrending your fate to fibromyalgia and giving up hope does? - 30425

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Learn more about fibromyalgia pain relief by visiting Rapid Fibromyalgia Pain Relief, where you can find out all about thetreatments for fibromyalgia.

How To Alleviate Pain Through Fibromyalgia Treatments

By Shaun Marsh

Fibromyalgia is a chronic condition. It is characterized by extensive pain on the muscles, ligaments and tendons. You will also feel extreme fatigue and tenderness somewhere in your body even with slight pressure. This will cause you terrible pain.

About two percent of the total population is affected with this disorder. It tends to occur more in women than in men and it increases with age. The disorder is inclined to occur after a physical or emotion trauma but some cases do not have any triggering factor.

It can sometimes be utterly frustrating to treat fibromyalgia and most of the times it can become complicated. More often than not, the results are inconsistent. Nonetheless, there is innovative form of treatment that is made possible by participating in research. The results of the researches may not show some encouragement but it could lead medicine to a path forward to a goal of discovering the treatment that work.

The primary treatment for this condition is to focus on the symptom of pain. It works towards increasing your tolerance and it involves aggressive interplay of interventions guided with discipline. Even if you do not have the symptoms of the disorder, it does not mean that the treatment is already successful.

The success is measured at how tolerable the symptoms are and how fully functional the individual still is. If the treatment is successful, you should be able to live a quality life. It is just that sometimes the illness does not respond to the treatment employed. However, patients are not that difficult to treat.

During the treatment process, some of the patients may have significant relief of their symptoms. Some others will only have the relief in moderation while others will only report a little of no relief at all. This is just the nature of treatment. - 30425

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Three Natural Arthritis Remedies

By David Nettles

Are you on a prescription for your arthritis? Whether you said yes or no, you ought to know about natural remedies for arthritis. And for those afraid of going 'alternative' be assured that many of the most common natural remedies for arthritis could very well already be in your house.

For many people a simple stroll into their kitchens opens up a veritable medicine bag of goodies that can help to both control their condition and take action.

In fact you could already using one or more of the recommended natural products, but don't even recognize it.

When you have more understanding of what's in nature's free medicine chest, you can focus more on the good things, working them into your meals and schedule on a more conscious level.

Start with the three remedies shown below. At least one is likely sitting in your kitchen cabinet, waiting to help you.

Ginger

Ginger is a fabulous herb and it tastes so great. It contains a proteolytic enzyme called zingibain, and research shows that is has good anti-inflammatory properties.

Ginger is so easy to take. You can put some in hot water to make tea, take it from a tincture, or my favorite is to mix it in with my food -- it's quite tasty! It is so adaptable and comes highly recommended as one of the easiest natural remedies for arthritis to take.

Garlic

For centuries garlic has been sought-after for its healing and nutritive properties, not to mention taste! It's widely acknowledged for its circulation boosting effects. This is particularly good if you suffer from arthritis pain.

Improving your circulation will bring oxygen to where it is most needed, your arthritic joints. Now you have a great excuse to load your food with this tasty bulb.

Cayenne Pepper

Also called red pepper or hot pepper. You can use cayenne 3 ways; in pill form, mixed in with your food or mixed with lotion as an ointment.

Remember though, that cayenne can be quite hot so go easy to begin with until you find your body's natural tolerance level.

Arthritis is a Pain, But Here's More FREE Information - 30425

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Why Eat a Rheumatoid Arthritis Diet?

By David Nettles

If you have rheumatoid arthritis, you need to know about the direct link how severe your symptoms are and the foods you eat. Find out how a rheumatoid arthritis diet can help you.

Although you might be taking prescription drugs, an arthritis diet can help the medications work better.

Make Note of What Triggers Your Arthritis Pain

The first thing you really should do is keep a log of foods that appear to trigger your symptoms. These problem foods will change between individuals, which is why a log or diary is useful to trace the ones that effect you. Once you have your list, you can then cut these foods out of your meals, avoiding needless arthritis pain.

Now let's explore some of the foods that are good for a healthy rheumatoid arthritis diet.

Food That Are Good

As with any diet, the 'take in plenty of fluid' rule applies. Don't forget to keep your liquid levels up, like water (best), soups, unsweetened juices and herbal or green teas. You might not even realize you are dehydrated, and just wonder why you don't feel up to par. Here's a hint; if you're thirsty, you are already dehydrated. Get into the habit of drinking whether or not you're thirsty.

Most fruit and vegetables are full of healthy anti oxidants which have a wonderful healing effect, but there are some to consume lightly. You can avoid the ones recognized to worsen arthritic symptoms, and focus on the good ones like apples and avocados. Don't peel your apples as the peel contains five times the anti oxidants than the rest of the apple. And of course, dark green leafy vegetables are better than paler vegetables.

What is in Your Kitchen?

You need to include in your rheumatoid arthritis diet foods that have an anti-inflammatory outcome. This will reduce the swelling in your joints and decrease your pain. Two of the best anti-inflammatory foods are possibly already in your kitchen cupboard. They are:

Garlic: Eat more of this pungent bulb, as it's full of anti-inflammatories. Eat it raw if you can, as cooking destroys some of the anti-oxidants. If you truly detest the taste, take garlic supplements.

Ginger: Add ginger to your food items or infuse it in a liquid to make a aromatic tea. Ginger is a little on the zesty side, and adds a warming effect to foods.

Foods to Avoid

Some of the foods that have most commonly been linked with agitating rheumatoid arthritis are things like:

Fruit and Vegetables: You may want to keep away from citrus (lemons, oranges, grapefruits), and also tomatoes. These foods are rather acidic, which seems to cause more numerous flare-ups.

Meat: The meats to eat less of are beef, pork, bacon and lamb. Essentially, stay away from meats with saturated fats. If you simply cannot do without the occasional steak or chop, make sure to trim away any visible fat before consuming.

But remember that various people will have various responses to all types of foods. This is why your own list of foods to remove from your rheumatoid arthritis diet will be valuable.

FREE Information on How to Reduce Arthritis Pan Naturally - 30425

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Fibromyalgia Pain Relief- Understanding the Disorder

By Shaun Marsh

Fibromyalgia (FM) is characterized by the widespread distribution of pain all throughout the body and is chronic. Apart from the pain that the disorder is inflicting, FM will also inflict easy fatigability to the individual as well as sleep disturbances. It was originally thought to be of musculoskeletal origin because the pain occurs on most muscles, bones, ligaments and tendons.

However, some researches showed that the CNS or the central nervous system is involved in the disease process. The involvement of the CNS results to the abnormal pain mechanism that enhances the pain sensation. This will make the entire situation even worse.

The fact that it is not that easy to diagnose the disease makes it very challenging for medical professionals today. Using diagnostic tools such as laboratory tests and x-rays is not enough to diagnose that there is a presence of FM. A diagnosis can only be made through the presence of multiple tender focal points throughout the body.

The widespread pain that the patient will feel is the hallmark of the disease but the diagnosis must be after other medical condition has been ruled out. Many doctors are already assuming about the many causes of FM and the triggering factors as well. Sometimes, the significant lack of appropriate sleep can trigger the incidence of this disorder even though it has always been thought of as one of the symptoms.

In addition, it can be a vicious cycle wherein substantial lack of sleep can trigger it while further lack of sleep will aggravate the disease. It will lead to an extensive deficiency of deep rest for most patients. But, it needs further research before any specific answers could be given.

Pain relief is the primary focus for most treatment involved in this disease. Today, pain medications prove to be effective against the symptoms of FM. Apart from the OTC and prescription pain relievers, narcolepsy drugs, antidepressants and anticonvulsants are also utilized to help alleviate the symptoms. They are used to alleviate not only the pain but also help in getting adequate rest, relief from anxiety and depression. - 30425

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